Here’s a brief description of how I got where I am today in my professional life:
I sought and received craniosacral therapy monthly for several years from one of Austin’s most highly regarded practitioners because my intuition told me it would help with head and sacrum injuries and trauma in the past.
Unfamiliar with the subtle work, after the third session, I noticed I felt calmer, with a stronger sense of myself and more equanimity, and that grew after each session. Later sessions helped me relax more deeply than I knew was possible. I was amazed at my therapist’s palpation skills and her knowledge of anatomy, and I felt better and better over time, with more confidence and clarity.
My interest in bodywork led me to train in Reiki. A few weeks after my training ended, I used it on a gifted healer/friend who had injured his foot. He recovered more quickly than expected and told me, “You need to get a license to touch people.” As a result, I went to massage school instead of acupuncture school.
I attended the Lauterstein-Conway Massage School in Austin, graduating from the 500-hour basic program and later from the 250-hour advanced program.
Six months after becoming licensed as a massage therapist, I learned about biodynamic craniosacral therapy and was asked, “Why aren’t you a craniosacral therapist?” Three days later, I was in training to learn this advanced form of healing. I’ve done training with the Upledger Institute as well.
In my advanced training at Lauterstein-Conway, after my first Zero Balancing session, I stood up and was amazed — I felt taller, more spacious, with more ease of movement and a nice energy buzzing through my body. It was as if my habitual tension patterns had dissolved, gravity had lessened, and my life force energy had been turned up. I wanted to learn how to give others that experience.
Meanwhile, in school and on jobs at Massage Harmony, Seton Cove, retreats, trainings, offices, sports events, a chiropractic office, Cureville, and other places, I learned how to give a very good massage, integrating the skills that apply to that person in that session.
Besides completing 750 hours of massage training at Lauterstein-Conway and being Board Certified in Therapeutic Massage and Bodywork, I am currently certified in:
I occasionally assist David Lauterstein (Zero Balancing) and Ryan Hallford (Biodynamics) in trainings. I blog about wellness (in addition to this work-related blog), and I use my Facebook business page to share information on wellness.
Beyond work, I have an MS degree in Community & Regional Planning from UT/Austin and a BA in Social Work from the University of Oklahoma. I’ve previously worked in publishing, government, and technology. I have a grown daughter and a grand-daughter…so lots of life experience! I’ve long been interested in trauma recovery, the Enneagram, yoga, and meditation. How can we awaken to our essential selves? How can we remember to wake up and stay awake?
I’m a master practitioner of Neuro-Linguistic Programming (NLP), incorporating aspects of modern shamanism into my life and work. I began practicing yoga in 1982, later completing yoga teacher training and teaching yoga. I’ve enjoyed ecstatic dancing since 1995. I have a daily yoga and meditation practice.
Last year, one of my dreams came true when I was invited to share an office suite with that gifted craniosacral therapist whom I mentioned above, Nina Davis, and Christian Current, also extremely gifted. It’s such an honor! Bonus: my new office looks out onto a wild scrubby hillside. Life is good!
This year (2017) I’m planning to do a 10-day vipassana meditation retreat and train with Hospice Austin for end-of-life care. I'm serving as a TA for Ryan Hallford's biodynamics trainings and will take the last class needed for certification in Zero Balancing.
I give each recipient my best. I interview you to find out your goals for each session and have you map your problem areas. We discuss a session plan and a treatment plan. I check in with you several times during each session as well as afterwards. I’m open to your feedback before, during, and after each session.
I encourage repeat sessions because it can take 3-5 sessions to develop a level of trust and familiarity that makes our work together more effective and to train your body toward better health and well-being.
On my massage table, nothing should ever hurt beyond the “hurts-so-good” level. Some modalities employ a very light and gentle touch. I do not crush!
I love to listen to what your body tells me and let those messages guide my work.